fitbit inspire 2 icons and what they meanwho is zeus lamborghini monaco
You will see the fire icon, chevrons, and many others. This boosts brightness and does improve visibility in bright outdoor light or even normal daylight, but we'd still hoped it would be better. It's the most affordable Fitbit. There's a decent mix of watch faces here too, and you'll have to make your choice in the app as there's no way to store more than one watch face at a time on the Inspire 2. We had notifications enabled and heart rate monitoring turned on, and with 30 minutes to an hour of tracked exercise saw a daily drop off of around 10% a day. Fitbit says it's improved the display, which was something we were critical of on the first Inspire. During a fairly active day, this figure should be between 5,000 and 7,500. For more information, please see our Size: 1.47 x 0.66 x 0.5 inches Those numbers are still short of the two weeks you can get from a Xiaomi Mi Band 5, but it's a tracker that can live up to the lofty battery claim with the full gamut of its features in regular use. Well, at least, that is once you have learned what its series of symbols mean! One floor is the equivalent of around 10 feet (3m) high, and Fitbit corroborates this data with barometric pressure information and steps taken for an accurate reading. What do the Fitbit Charge 5 icons mean? There are 20 exercise modes available and Fitbit's SmartTrack tech to automatically recognize and track some of those activities. $89.99. Core stats: steps taken today, Active Zone Minutes, calories burned, and distance covered, Heart rate: real-time heart-rate tracking, Hourly activity: steps taken this hour and the number of hours you met your hourly activity goal, Sleep: sleep duration from the previous night, Menstrual health: opt-in to see where you are in your cycle. ], Dell Laptop Power Light Flashing Orange Then White (Explained!). During a fairly active day, this figure should be between 5,000 and 7,500. While you sleep, the Inspire 2 tracks two new health metrics: your breathing rate (the number of breaths taken per minute) and heart rate variability (HRV, or the variation in time between heartbeats). When starting a swim, water lock will kick in to prevent accidental taps. Turn heart zone notifications on or off. You'll be able to see breathing rate data and heart rate variability and resting heart rate during sleep. If you do not hit one of your hourly movement goals, you have the option to make it up in the next hour. For a conclusive list of the Fitbit symbols, check out the Fitbit user manuals here (you first need to learn what Fitbit you have). If you end up missing a day during the week, you will be able to make it up by the end of the week. These two metrics are especially useful in light of COVID-19, as a significant drop in your nightly average HRV(Opens in a new window), or an increase in your average breathing rate(Opens in a new window) (even a slight one), can indicate illness. See incoming notifications when your phone and Inspire2 are within range. Inspire 2 has a PMOLED touchscreen display and 2 buttons. The problem is that the competition is getting better at the extras the Inspire offers, such as sports tracking and smartwatch features. 12558 1250 21384. Life has moved on, but one thing that hasn't is my passion for finding just the right gadget for the job. If you're having trouble reaching 150 Active Zone Minutes, you can navigate to the Premium section of the Fitbit app to access audio and video workouts from brands such as Aaptiv, barre3, Daily Burn, Down Dog, ob, Physique 57, PopSugar, and Gaiam's Yoga Studio. When you turn off the setting, the icon appears dim with a line through it. And the best Fitbit for those on a budget. We've been putting it to the test to find out. The tracker measures 1.47 by 0.66 by 0.50 inches (LWH) and features a small grayscale OLED touch screen surrounded by a thick black bezel on all sides. To set a countdown timer or stopwatch, swipe down from your clock face and tap "Timers. Tap a setting to adjust it. By alerting you that you have been sedentary for a while, your Fitbit watch is aiming for you to walk 250 steps each hour so you develop healthy habits. The icons are meant to be an easy-to-read representation of your health and fitness. Keep the band at an upwards angle. Turn off all notifications or choose to automatically turn on do not disturb while using the Exercise app. It's now letting you press or squeeze the sides of the tracker's case to do things like wake up the display, skip back a screen or open up the settings. Learn more about the Fitbit Weather App here.Weather appSwipe between current location and several configurable places to easily browse the weather forecastSpO2 TrackerTrack your blood oxygen saturation while youre sleeping Learn more about Fitbit SpO2 Tracker here.FAQsWhat does the lightning bolt mean on Fitbit?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'smartbodytouch_com-banner-1','ezslot_3',360,'0','0'])};__ez_fad_position('div-gpt-ad-smartbodytouch_com-banner-1-0');The lightning bolt symbol/icon on Fitbit is for tracking active minutes. From here, you can turn on the switch. You also need to enter accurate personal information when you set up your Fitbit. Daily recorded activities. Choose from exercises like Bike, Run and Yoga so you can see real-time stats right on your wrist. Make sure you aim for eight hours a night for peak health. Based on our experience, the extras you get with the Inspire don't feel big enough to warrant paying up. When you want to switch the focus from steps and sleep to workouts, the Inspire 2 does have an exercise mode that should make it more useful in that scenario. But as someone who usually works out more than that, I like to see more of my workout data at once, especially during cardio workouts where swiping on my wrist poses a distraction. Inspire2 will automatically detect most exercises and record them using SmartTrack. How-to quickly fix a split keyboard! Fitbit also includes menstrual health tracking features, which live off the tracker and inside the Fitbit companion phone app. Inspire2 gives you data without disturbance. The Inspire 2 is slightly larger than the Inspire HR to allow for a bigger battery life, but retains its predecessor's unobtrusive design. I enjoy researching the new tech that has been released, and have a vast knowledge of the best tech to purchase. Let me help you with your inquiries about the icons you see on your tracker. Turn on the dim screen setting to lower your screen's brightness. We had the standard, more sport-friendly band, which was comfortable to wear. Something you don't seem to have access to is the guided programs and more personalised insights that seem to be reserved for more feature-rich Fitbit trackers and watches. GPS: No (Active) Zone Minutes - default daily goal is 22. Who is the little dude icon with his arms open wide on the navigation bar at the bottom of my Home screen? Open the Fitbit app, tap the Inspire HR device icon in the top left. For more information and the full manual, visit Fitbit Help or ask the Community. These are Reminders to move. Ultimately though, these features thrive on reliable heart rate monitor data, which is something we didn't really experience here. What are the chevrons (or three upward arrows) on Fitbit? It has a similar design to the Inspire 2, but with a bright color touch screen, and offers the same 10-day battery life and water-resistance rating. There are also around 20 different clock faces to choose from. In addition, is long battery life and compact design make it practical and comfortable to wear around the clockjust be sure to heed the wear and care warnings outlined earlier in this review to avoid winding up with a rash. Learn more about. Text on the display is tiny but otherwise clear and easy to read, and the touch screen is satisfactorily responsive to swipes and taps. View your tracker's regulatory information and activation date, which is the day your tracker's warranty begins. PCMag supports Group Black and its mission to increase greater diversity in media voices and media ownerships. There are quite a few icons on the Fitbit 4. It replaces the Inspire HR, which was released in 2019 for the same price, and is a more affordable alternative to the excellent Charge 4, which starts at $149.95. PCMag, PCMag.com and PC Magazine are among the federally registered trademarks of Ziff Davis and may not be used by third parties without explicit permission. That learning curve really just involves getting familiar with the Fitbits series of symbols. The active minutes are measured through metabolic equivalents (a ratio that compares the energy used up in an activity with the energy used up during rest. The activation date is the day you set up your device. Probably not, I don't have the inspire so I'm not sure, but you should be able to change the settings in the app so you're not tracking water if you're not interested in that. The Fitbit Inspire 2 doesn't make wholesale changes to a fitness tracker that still offers a good mix of those tracking basics backed up by an app that remains as user-friendly . We like the Fitbit Inspire 2, particularly its simplicity, unobtrusive styling, good battery life, and heart rate . So whats missing? It just needs a gentle tap or squeeze and it's nice and responsive. This is the kind of feature you'd want to buy the Inspire 2 for. You can find the manual here. The lightning bolt symbol/icon on Fitbit is for tracking active minutes. Fitbit rates the Inspire 2 battery life for 10 days, which makes it the longest-lasting Fitbit. There are meditations for better sleep, combating stress, boosting body positivity, and more. That's because I had the right gadget for any situation we might face in the woods. It also lets you set exercise goals for metrics like calories, distance, or duration so that the tracker alerts you whenever you reach it. To preserve battery, the tracker 's screen turns off when not in use. Alternatively, you can press and hold the Fitbit app icon on your home screen and release it when you feel a vibration. A no-frills fitness tracker with long battery life. Find out more about how we test. Some of the most common ones you will see are for apps, controlling settings, and looking at particular types of fitness data. It's still all about 24/7 activity tracking with a heart rate monitor on board to offer richer sleep tracking, workout stats and insights. Swipe up on the screen to view battery life and daily stats, including your steps taken, distance covered, calories burned, Active Zone Minutes, sleep duration, sleep score, and more. You do not need to log that you are sleeping but will be able to see a detailed rundown of your night on the Fitbit App. If your device monitors heart rate, this information will be used to give a more accurate estimate of calories burnt during exercise. Fitbit's cheapest wearable isn't radically different from its predecessor. If you see the flame (or fire) symbol on your Fitbit, it simply refers to Calories Burned. The symbol that looks like a mini bonfire or candle flame gives you an estimation of the calories you have burnt. Some days it says no data and today its a circle with an 84 in it and says good under it. Fitbit's entry-level fitness tracker, the Inspire 2, comprehensively monitors your sweat sessions and shut-eye for just $99.95. PS5 Trophies: Where They Are And How To Find Them. These are. It also comes with a free year of Fitbit Premium. There are a few dozen symbols on the Fitbit to get acquainted with. Inspire 2 owners will, of course, be able to access their Health Metrics data free for a year with the Premium trial that comes with the device. Tip:Use this setting to avoid unintended button presses while you exercise, especially if you wear your tracker lower on your wrist or you tighten the band to be extra snug. The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or the endorsement of PCMag. See our full Wear and Care Tips. This value is estimated by firing green flashing LED light into your skin. Whether breaking down the latest smartphone release or diving into the intricacies of smart home technology, Kern approaches each topic with thorough research and a critical eye, ensuring that their readers always get the most accurate and useful information. What do the three up arrows mean on Fitbit? Radojevic 1 yr. ago. Its fitness tracking features aren't as advanced, but it does a better job of displaying notifications from your phone, and lets you control compatible smart home devices. . This is shown by a map locator icon that looks like an inverted raindrop, with the tail at the bottom and bulbous end at the top. When water is detected, Fitbit locks the display but doesnt turn off the tracker Learn more about, Choose when and how you wish to be updated with incoming notifications and alerts Learn more about, Similar to DND but for the nighttime. When activating your membership, you'll need to enter your payment information for automatic renewal, so be sure to cancel before the free trial ends if you want to avoid incurring subscription fees. So far the move by Fitbit to ditch physical buttons has been done with varying degrees of success. and our The screen-like shape with the water droplet are for the water lock, which locks the display to keep it safe from moisture intrusion. Garmin vivofit jr. 3 Princess Ariel. Please feel free to delete if this isn't allowed, sorry if it's not. Since the Inspire 2 doesnt have built-in GPS, activity tracking on runs or bike rides isnt as much of a power drain. It's a fitness tracker that largely sticks to the same formula, adding a handful of new features. When you're finished, tap both buttons on the tracker to pause the workout, tap them again to end tracking, then tap Finish on the screen. Fitbit has added some heart rate based features it's rolled out on other devices, like its Active Zone Minutes and Workout Intensity Maps. Obvious - not. How about that fire symbol? If a post helped you try voting and selecting it as a solution so other members benefit from it. You're not getting music controls, payments or app support, though that's hardly surprising given the size of the tracker. Here's our full verdict. 24/7 heart rate tracking lets you see your heart rate in real-time, helps you maximize your exercise sessions and helps you understand your heart rate trends over time. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. For the most accurate heart rate readings when exercising, be sure to tighten the band enough to ensure the tracker stays flat against your wrist. This includes heart rate, step count, exercise, calories burned and sleep quality. Whats does the guy dancing with 3 of 13 underneath mean? Okay, but what is the circle with a number in it? @Lowlands@nogrokWelcome to the Community. Away from health and fitness tracking, Fitbit does manage to squeeze in some smartwatch extras too. For every minute the Inspire 2 detects you're in Fat Burn zone, you get one Active Zone Minute. Your heart rate or beats per minute (BPM) is displayed with the symbol of a heart. Don't think there is glossary specifically, though on-line manual probably mentions them all. how about 3 arrowheads on top of each other! Add to Cart. Slide the particular stat up or down, moving it into the position you want it to be in. Some will be obvious, with a human figure running, walking, or doing ellipticals. It's a minor tragedy that the fitbit folks don't seem interested in, " Or same guy surrounded by circle of dots showing which hours you got 250, What do the chevrons in a circle mean with 23 underneath? Get motivated with favorite songs and podcasts from your personal collection, stored right on your wrist. Fitbit uses GPS data and information about your steps walked to give an estimation of the distance you have traveled during the day. As a fat garbage man on the back of a truck this is pretty much the usual per day for me. Turning off this feature uses the accelerometer in your device, which takes more force to activate. HR comparison for high intensity: Fitbit Inspire 2 (left) and Garmin HRM chest strap (right). Wed say it works well on the Charge 4 and less so on the Versa and the Sense. Since launching his career, Kern has become a go-to source for insightful and informative articles on the latest gadgets and trends in the world of consumer electronics. We are disappointed to see that an altimeter misses the cut once again, which means you still can't track elevation like stairs climbed during your day. You can move these symbols around according to which data you feel is going to be the most useful to you, on the most frequent basis. Change your clock face in the Fitbit app. These are, Whats does the guy dancing with 3 of 13 underneath mean? But not everyone wants all this information so how do you change your Fitbit so it only shows you what you want? Michael writes for GQ, Wired, Coach Mag, Metro, MSN, BBC Focus, Stuff, TechRadar and has made several appearances on the BBC Travel Show to talk all things tech. That said, if you find the Fitbit Charge 4 on sale (or you can spare an additional $50,) its worth the extra cash. 2 feet is steps; heart is heart rate; flame is calories burned; upside-down teardrop is distance (as in GPS symbol); lightning bolt is Active Minutes; little guy on one foot with arms raised is steps toward 250 for the hour. Keep an eye on your inbox! Fitbit Charge 5 Symbols Meaning: What do the icons mean? Set a silent alarm, and awake to a gentle vibration on your wrist. Years ago, when hiking, friends gave me the nickname "Go Go Gadgets!" The Fitbit is just like your smartphone it has symbols that indicate various things. It's a greyscale display and while Fitbit hasn't given any specifics on the resolution, compared to its predecessor that text on screen is a little sharper and doesn't look so washed out. If you already have a Fitbit account, tap your profile image, select Set Up a Device, select the Inspire 2 from the list, then follow the on-screen instructions. Tap Customise Display and check the boxes for the statistics you would like to be shown. What does the guy running with 0 of 5 underneath mean. What do the chevrons in a circle mean with 23 underneath? Once you do that, you can figure out how to do things like edit Fitbit Todays order, see a previous days activity, and use GPS tracking to keep track of the walk you plan on taking later on today. The Fitbit Inspire 2 is a refreshed version of the Fitbit Inspire HR, continuing a similar, slightly-understated design language. I learned this lesson the hard way. If you have that bright screen mode enabled, you're going to see more of a drop-off and it's likely to be closer to seven days. For more information, see. If you're new to fitness tracking, the $99 Fitbit Inspire 2 is the ultimate entry-level activity band. For more information, see Wear Inspire 2. Apart from being a very unobtrusive tracker to wear to bed, it offers a nice breakdown of that time in bed and recognising when we've gone to bed and woken up in the morning. Manage Settings Go to the Best Answer. It would've been nice to see some music controls make the cut this time though. It has symbols that show specific data sets for fitness activities, controls and settings, and for the apps you can use on the Fitbit. From the clock face, swipe up to see your key health & fitness stats: Swipe up to view battery life, and continue swiping up for your health & fitness stats. 24/7 heart rate tracking 24/7 heart rate tracking lets you see your heart rate in real-time, helps you maximize your exercise sessions and helps you understand your heart rate trends over time. I have given up on things that are too "iconic".Do you have the PDF user manual? Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology. The entire process only takes about 10 minutes. Based on my usage, I think I could eke out closer to 11 days from my Inspire 2 review unit, but at the expense of it dying while it was tracking my sleep overnight. I had some difficulty figuring out how to stop tracking a workout, but otherwise had no other navigational issues. Like the Charge 4, the Inspire 2 is water-resistant to 164 feet, so you can safely wear it in the pool. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. For a third of the cost of the companys smartwatches, the Inspire 2 gets basic health metrics, automatic workout tracking and accurate sleep insights. High energy activities, such as running. There's a 3-axis accelerometer to track indoor and outdoor activity, and an optical heart rate monitor for continuously monitoring heart rate and letting you work out in heart rate zones. Sometimes it has newby explanations.I've wondered about the dancing guys and the aerial view of Stonehenge too.I don't seem to be able to pin down the URL for the dashboard on the PC. Its right after the sleep screen. This tells you when you have spent at least 10 continuous minutes in an activity.The active minutes are measured through metabolic equivalents (a ratio that compares the energy used up in an activity with the energy used up during rest. Learn more about. Get all your favorite music on your wrist Learn more about, Your Fitbit activities will automatically show up on Strava for all your friends to see Learn more about, Play, pause and skip music and podcasts Learn more about, Contactless payment service that lets you make payments using your Fitbit Learn more about, Manage your daily schedule and know all the upcoming milestones. )Water LockWhen water is detected, Fitbit locks the display but doesnt turn off the tracker Learn more about Fitbit Water Lock here.DND (Do not disturb)Choose when and how you wish to be updated with incoming notifications and alerts Learn more about DND on Fitbit here.Sleep modeSimilar to DND but for the nighttime. Run tracking compared without GPS: Fitbit Inspire 2 (left) and Garmin Forerunner 945 (right). Although the greyscale interface is perfectly responsive to swipes, showing you information like your step count, calories burned, notifications and more, it looks blah. That surely could not mean that I was on fire, but I was hoping it meant my workout routine was. Understand your body on a deeper level by tracking your cycle, symptoms and more. As you'll probably see from our pictures though, it does have a annoying habit of picking up a lot of fluff. An example of data being processed may be a unique identifier stored in a cookie. Helps you cut back on your stationary time throughout the day. Fitbit hasnt changed them too much over the years, and they all basically carry over between the different Fitbit models currently on the market. I have an Inspire 2 on the Android platform. Garmin vivofit jr. 3 Activity Tracker - Princess Icons. Of course, some of these are pretty easy to recognize, especially if you already use them on other devices. The Inspire 2 comes with a free year of Fitbit Premium, which normally costs $9.99 per month. 111. r/fitbit. Try turning Bluetooth off. You can also get a better mix of hardware and sports tracking for significantly less from Xiaomi and Amazfit, which is worth keeping in mind. Turn on the water lock setting when you're in water, for example showering or swimming, to prevent the buttons on your tracker from activating. You will see the fire icon, chevrons, and many others. Stay in touch with call, text, calendar, and smartphone app notifications from your phone. An incoming notification causes your device to vibrate gently. Connected GPS is available for all supported phones with GPS sensors. The lightning bolt symbol/icon on Fitbit is for tracking active minutes. About usCareersRetailersAffiliatesCorporate WellnessAPIHelp, 2023 Fitbit LLC. To view notifications, you'll need to swipe to the notifications menu where you'll find them stocked up. Hi, my name is Garrett Jones, and I am a tech enthusiast. I've been tracking my zzzs on a multitude of fitness trackers, and found the Inspire 2 is one of the more accurate wearables when it comes to detecting whether Im awake. Other than that, not much else has changed on the sleep-tracking front. What does the lightning bolt mean on Fitbit? Meet Kern Campbell, a tech-savvy writer with a passion for consumer electronics and gadgets. But for heart rate reading, step counting . Learn more about the, Swipe between current location and several configurable places to easily browse the weather forecast, Track your blood oxygen saturation while youre sleeping Learn more about. by Visit our corporate site (opens in new tab). The Fitbit Inspire 2 is the best activity band under $100, especially for fitness-tracking beginners. Now that you know what are the chevrons on Fitbit as well as what other symbols mean, you can go through and customize your display to your liking. How To Restore Apple Music Library [2023]. For every minute it detects you're in Cardio or Peak zones, you earn two Active Zone Minutes. Ive recommended the Fitbit Inspire 2 to a few acquaintances who were looking to start fitness tracking without the fusiness of a full-fledged smartwatch or GPS sports watch. Learn more about Pandora and Fitbit here.Strava appYour Fitbit activities will automatically show up on Strava for all your friends to see Learn more about Strava on Fitbit.Spotify appPlay, pause and skip music and podcasts Learn more about Spotify on Fitbit.Fitbit PayContactless payment service that lets you make payments using your Fitbit Learn more about Fitbit Pay here.Agenda AppManage your daily schedule and know all the upcoming milestones. Turn on or off the ability to wake your tracker with a firm double tap. by Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here. You also have connected GPS support, which means you can use your phone's GPS signal to more accurately track outdoor activities. Often I wake up (or should I say my dog wakes me up) earlier than I like, so I go back to sleep. You can see the automatically detected exercise in the Fitbit app. Fitbit certainly provides a great level of detail so you get an accurate picture of your health. One can wear this band on their wrist and can keep track on their regular activities and overall health. In terms of viewable data, the Inspire 2 is perhaps more limited than fitness trackers with fuller displays. What were those three upward arrows supposed to mean? . Note that battery life and charge cycles vary with use, settings and many other factors; actual results will vary. The screen stays dark when you turn your wrist. For people who are looking to get more motivated, though, the Inspire 2 does as its name suggests. The Gadget BuyerC/O RockTide Media, LLC4441 Six Forks Road, Suite 106-205Raleigh, NC 27609, The Gadget Buyer | 4441 Six Forks Road, Suite 106-205, Raleigh NC 27609 | (919) 526-0419 | 2023 The Gadget Buyer | Tech Advice, What Are The Fitbit Symbols? It's kind of my own fault that this happened since I failed to follow Fitbit's instructions to remove the tracker before my shower, or at least dry it off after I got out. As an Amazon Associate, I earn from qualifying purchases. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. What does the phone symbol mean on Fitbit Charge 5? The symbol with the two footprints gives a reliable estimation of the number of steps you have walked for older Fitbit devices, newer devices display a single flexed foot from a side profile. By tracking the calories burned in comparison to your calories intake, youll know if you are on track in relation to fitness.What do the three up arrows mean on Fitbit?The three-up arrows or the chevron sign on Fitbit show the Active Zone Minutes.What does the phone symbol mean on Fitbit Charge 5?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'smartbodytouch_com-box-4','ezslot_1',127,'0','0'])};__ez_fad_position('div-gpt-ad-smartbodytouch_com-box-4-0');One of the Fitbit Charge 5 symbols is a phone symbol. The tracker has the longest battery life of any Fitbit device: up to 10 days on a single charge, twice as long as its predecessor. When shes not filming tech videos, you can find her on an exercise bike, mastering the NYT Crossword or channeling her inner celebrity chef. It also has a larger screen that's easier to read, Spotify support, and Fitbit Pay for mobile payments, making it a good deal more versatile than the Inspire 2. Learn more about Fitbit Floors here.Heart RateTrack your heart rate day and night.Hourly Activity GoalsHelps you cut back on your stationary time throughout the day.DistanceTrack the distance covered.Calories BurnedThe flame icon shows the estimated number of calories burned based on the type of activity and how long you were doing itExercise AppSee real-time stats and a workout summary for the exercise you selectSteps TakenTrack the steps you have taken throughout the day.Active Zone MinutesThe chevron icon counts your time spent in any heart-pumping activityActive MinutesThe lightning bolt icon tells you when you have spent at least 10 continuous minutes in an activity.WalkFound inside the exercise appRunFound inside the exercise appOutdoor BikeFound inside the exercise appEllipticalFound inside the exercise appSportsFound inside the exercise appAerobic WorkoutFound inside the exercise appSwimmingFound inside the exercise app. To remove: Slide the ball pin inwards to release the band. The usefulness of this mode ultimately relies on the reliability of the heart rate monitor, which we'll say isn't really fit for exercise based on our experience. Continue with Recommended Cookies. Recognize your Fat Burn, Cardio and Peak heart rate zones to optimize each of your workouts with just the right amount of effort.
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