sprained wrist still hurts after 6 weekspatio homes for rent in blythewood, sc
Wrist sprains usually take from 2 to 10 weeks to heal, but some take longer. Copyright 1995-2021 by the American Academy of Orthopaedic Surgeons. A wrist sprain is often characterized by pain, tenderness, swelling, and stiffness of the wrist joint. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. For severe wrist sprain involving a partial or a complete tear of the wrist ligament, an orthopedic surgeon will perform surgery on the wrist. According to one article, a doctor may be able to diagnose the issue with an examination. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Healing can often take several weeks, but recovery is usually excellent. Usually in that case, if the pain subsides over the next few days, it's typically considered a wrist fracture. The wrist is a joint that comprises the carpal bones. Dr. Miller: So to summarize, it sounds like if you have a fall and your wrist really hurts or is immobile or the pain lasts and the swelling is lasting longer than three days, you probably ought to have that checked out, have an X-ray. To treat a sprain, start with ice. When I fell my right wrist hurt like crazy as well and could hardly move it or grip stuff or turn taps/bottles etc for about 2 weeks. Symptoms of a wrist sprain vary depending on the extent and the location of the sprain. Doctoral Degree. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Is exercise more effective than medication for depression and anxiety? That's the typical area that breaks. It can take several weeks for the wrist to heal. You can learn more about how we ensure our content is accurate and current by reading our. The bones of the wrist are held together by cartilage and ligaments these are dense fibrous connective tissues. In severe cases, the ligament can be, After evaluating the hand and reviewing symptoms, the doctor will determine if the patients can continue treatment in an urgent care facility or be referred to a, Rettig, Arthur C. Athletic Injuries of the Wrist and Hand., Harvard Health Publishing. A sprained wrist is often swollen and painful, especially with motion. Since most wrist sprains are due to falls, slippery floors, age, muscle weakness, poor eyesight, poorly fitting footwear, trauma, and wrist overuse predispose people to damage the ligament that holds the wrists. The pain occurs in the location of the injury and is often felt in multiple locations around the joint. More severe sprains can take 6 to 12 weeks, or longer. Some patients have reported a popping sound in the wrist. Ligament sprains range from mild stretches to partial tears. What would you recommend? Dr. Tyser: That's a great question. The wrist is a joint that comprises the carpal bones. Dr. Tyser: Exactly. It typically hurts when you try to move the wrist, grasp objects (especially heavy objects), or with twisting motions. Alternate 20 minutes on and 20 minutes off. A sprained wrist is painful. Consultant Cardiologist. A doctor will assess the wrist, looking for swelling, bruising, deformity, tenderness, pain in movements, etc. For these, please consult a doctor (virtually or in person). Check out our news and stories in our blog. These small fractures frequently do not require surgery and may heal on their own. Using this search tool means you agree to the, 2023 American Society for Surgery of the Hand, from the American Society for Surgery of the Hand, Patah Pergelangan Sendi Tangan - Wrist Fracture. When a sprain occurs, a person will likely feel pain and may have symptoms such as swelling or bruising in the affected area. And the first question is, this hurts, is it broken or not? There may be bruising. Advertising on our site helps support our mission. How to Treat a Sprained Wrist Dr. Miller: If you've fallen on your wrist and you think it may just be a strain, is there anything you should be doing between the time you decide that you need to see the doctor? Ligaments are bands of tissue that help connect bones, joints and organs and hold them in place. It typically hurts when you try to move the wrist, grasp objects (especially heavy objects), or with twisting motions. By contrast, a sprained wrist affects a persons ligaments. Pressure: Press down on the area of the sprain to keep swelling down. Wrist injuries are common and can happen to anyone during everyday activities. Privacy Policy. Could it be scaphoid fracture? Broken?Sprained?treat? I can't use the wrist/hand to support weight, like I can't use it to support my weight if I were trying to get up from a sitting position. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. It was extremely painful for the first two weeks: a 7 on the pain scale. Sprains are usually painful. Redness and warmth are often observed in recently sprained wrists. A person can sprain their wrist through sudden movements, by falling, or during contact sports. Moderate sprains may need to be immobilized with a wrist splint for one week or more. The pain occurs in the location of the injury and is often felt in multiple locations around the joint. A person should contact their doctor even if they think they have a minor sprain to rule out other injuries that need specific treatment. However, for more complicated ones, fractures and dislocations at the same time or those involving other small bones of the wrist, many times we see that those are more traditionally taken care of by hand surgeons. originally published: April 3, 2016. Dr. Tyser: And we see that quite a bit in our clinic as well as in the emergency room or urgent care centers. A sprained wrist is usually treated without surgery. Arthritis is a condition in which the cartilage on the ends of bones breaks down, causing pain, swelling, and stiffness in a joint. Request an appointment using our secure online form. 28F, I went snowboarding 2 weeks ago and wore wrist guards, but still fell on my hands/wrists quite a bit. This injury can sometimes destabilize the wrist. Symptoms of a wrist sprain are: Pain Swelling Tenderness and warmth around the injury Feeling a popping or tearing in the wrist Bruising Loss of motion Weakness To diagnose a wrist sprain,. Today, most people arent familiar with Terry Thomas. Doctors typically provide answers within 24 hours. Wrist sprains are common injuries. At that point, they typically have either a reduction of the fracture, meaning putting the bone back in place and setting it and a splint placed. Video chat with a U.S. board-certified doctor 24/7 in a minute. 1 doctor answer 2 doctors weighed in Share Dr. Francisco Schwartz-Fernandes answered 27 years experience You need a doctor: I need more details to answer. A sprained wrist is usually caused by a fall or sudden twisting motion. X-rays are often taken. It's not swollen, and she has full rom. Created for people with ongoing healthcare needs but benefits everyone. A wrist sprain is often characterized by pain, tenderness, swelling, and stiffness of the wrist joint. What should I do if I hurt my wrist golfing, possibly sprained, 3 weeks ago, never treated it or iced it, and it still hurts. Specifically: A grade 3 tear requires medical attention. Attempt to keep the wrist straight during most activities. In many cases a sprained wrist is a one-time event, but after you have sustained this type of injury you are at a higher risk for reinjury if you dont take preventive action, potentially leading to chronic wrist sprains. Visit a healthcare provider as soon as you notice pain or swelling in your wrist especially if you fell or hurt it playing sports. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, http://blog.handcare.org/blog/2020/10/12/how-to-know-if-you-have-a-sprained-wrist/, https://www.nebh.org/blog/staying-in-the-game-preventing-common-hand-and-wrist-injuries-in-basketball/, https://www.ncbi.nlm.nih.gov/books/NBK551514/, https://ehs.ucsc.edu/programs/ergo/wrist.html, https://www.assh.org/handcare/condition/sprained-wrist, https://www.assh.org/handcare/condition/wrist-fracture, https://orthoinfo.aaos.org/en/diseases--conditions/wrist-sprains/, Cardiovascular health: Insomnia linked to greater risk of heart attack. It usually takes a few weeks to recover from a sprained wrist. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Wrist pain may feel sharp, dull, achy, or like pins and needles. Avoid using your wrist for 48 hours. How should i treat my sprained hand/wrist after 6 weeks it is still very painful? If the injury involves the tendons that cross the wrist joint or structures deep within the joint, further imaging may be needed such as a magnetic resonance image (MRI) or ultrasound. According to the American Society for Surgery of the Hand, the two most common ligaments that people sprain are the scapholunate ligament (which is located in the middle of the wrist) and the triangular fibrocartilage complex (which is located near the outside of the wrist). Call your doctor or 911 if you think you may have a medical emergency. You need to be evaluated with xrays, because several things could have happened. Rheumatoid arthritis, gout and other forms of arthritis can make wrists tender and swollen. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Treatment without surgery may be appropriate in a predynamic injury, or a mild sprain of the scapholunate ligament without changes on x-rays. To learn more, please visit our, , ligamentous damage, inflamed tendons.Usually diagnostic studies such as x-ras and. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://www.assh.org/handcare/condition/sprained-wrist). Dr. Knight may be able to help you virtually with an online virtual consultation. X-rays. In an arthrogram, a special dye is injected into the wrist joint. Usually, the more pain you have, the more severe your wrist sprain is and the longer it will . Which is really the most important thing., Hand and Wrist Institute. Your doctor may order imaging tests to help confirm the diagnosis. Warm up before playing sports or working out. This occurs when the wrist is bent or twisted forcefully, such as caused by a fall onto an outstretched hand. This website also contains material copyrighted by third parties. A physical and occupational therapist can help patients who have undergone surgery for wrist sprain to recover fully. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Get news & offers from Mayo Clinic Sports Medicine, Mayo Clinic Orthopedics and Sports Medicine. However, there is a fairly significant subset of them do require surgery and in this same sense as far as time goes, it's about a six week recovery also, as far as the bones healing. pain that worsens when you move your wrist or hand. New comments cannot be posted and votes cannot be cast. Obviously for people who have long bone fractures they can't do anything until the fracture is healed. Dr. Miller: How would somebody know if they might have a wrist fracture versus a sprain of the wrist? A mild wrist sprain can be treated in urgent care facilities using home care treatments. In this weather condition, the ground is slippery and the chance of a slip is high. My wrist hurts when I put weight on it, particularly when it's bent backwards. So he diagnosed a sprained wrist. But wrist pain can also result from long-term problems, such as repetitive stress, . Nerve or blood vessel damage. Wrist tendonitis is the inflammation of a tendon within the wrist. Sprained finger: Everything you need to know. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Not sure what service you need or what injury or syndrome you may have? How do you know if you have a sprained thumb? Or if it's not a bad fracture sometimes just a splint placed and are advised to follow up with an orthopedic hand doctor. If the pain persists for more than a few days or if your medication isnt helping, talk to your doctor to ensure you have been properly diagnosed. Symptoms A jammed finger is characterized by swelling and stiffness. How long does it take to heal? The American Society for Surgery of the Hand suggest that people keep their fingers moving throughout recovery from a wrist injury. Always use the proper tools or equipment at home to reach things. The biggest benefit of this taping: it feels good. Go to the emergency room if you experience trauma or think you have a broken bone. Antetokounmpo mostly refrained from playing . This is usually a break of the distal radius, which is one of the two bones in the forearm. A broken wrist occurs if a person breaks one or more of the eight bones located in the wrist. Get answers from Hand Surgeons and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. Find a doctor or location close to you so you can get the health care you need, when you need it. This is especially true for athletes who do repetitive motions or other activities that strain the wrists. The proximal wrist bones articulate with the radius and ulna, while the distal carpal bones connect with the metacarpals. X-rays may be obtained to rule out a fracture, joint instability, or arthritis of the wrist. All rights reserved. A sprain is a partial injury to a ligament. Xrays and MRIs are normal but still swelling. Your doctor will then carefully exam your wrist to see where it hurts and to check how it moves. See a hand specialist? Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. Most wrist sprains are minor injuries after your wrist ligaments are stretched further than their limit. Icing and compressing the injured area will reduce swelling. Ligaments are the strong connective tissues that connect bones to other bones. I am afraid that it is more then just a sprain. Prescription pain medications are not usually recommended. Both types of injury can produce pain, swelling, bruising, and warmth around the affected area. If it's not, that may be a good time to get evaluated. Similarly, an unrecognized (occult) fracture can be mistaken for a mild or moderate sprain. It is very important that the doctor rule out confounding diagnosis since wrist sprain shares similar symptoms with other hand injuries. And if there is a fracture, you'd advise them to see an orthopedic hand surgeon. When a person visits their doctor for wrist pain or a suspected sprain or break, the doctor will likely ask questions to learn more about what happened to cause the pain. What you should do instead: Perform stretches and strengthening exercises to help prevent future wrist sprains. Even a small slip or fall onto an outstretched hand can injure your wrist, but just how bad is it? So maybe for those who wonder if it's fractured they should just have that checked out. The duration of the swelling will depend upon how. In the case of a severe wrist sprain with either a partial or complete ligament tear, it is important that the patient is referred to a specialist, particularly a hand and wrist surgeon. A grade II sprain - more serious but still incomplete ligament tear, with some joint looseness. In this case, your surgeon will make a cut in the back of your wrist. For an accurate diagnosis of a wrist sprain, the primary care doctor must obtain a detailed medical history, and occupational or work history on the patient. Consider immobilizing your wrist with a brace or splint to prevent movement in the joint. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Avoid activities or sports that might cause trauma to the wrist. My wrist occasionally feels painful whenever I pick up something, put pressure on my wrist or try move my wrist perpendicular. Dr. Miller: Is the distal radius closer to the thumb or the little finger? What you should do instead: Seek medical advice if your injury hasnt started healing after a couple of days. A sprained wrist happens when something stretches your wrist ligaments enough to damage them. I saw the doctor the day after I hurt my wrist. The Terry Thomas sign is a nickname for the extra space that opens between your wrist bones after some types of sprains. Other symptoms may include: Even a wrist injury that seems mild with minimal swelling could still involve a torn ligament and require surgery to avoid long-term problems. Now, it's probably a 2 on the pain scale. X-ray imaging will show bone fractures and wrist bones alignment. ">, DNV GL Public Information Policy Statement. The primary cause of a wrist sprain is from a fall on an outstretched hand. A person should talk with their doctor about how long it may take for them to recover and when it is safe for them to return to their normal activities. Get useful, helpful and relevant health + wellness information. Other tests. X-rays showed no broken bones. In other words, a person should avoid using their wrist, use an ice pack regularly, compress the wrist, and keep it elevated as much as possible. I have severe, constant pain in my thumb that has worsened. Visit a healthcare provider if youre experiencing wrist pain and other symptoms that dont get better after a few days of at-home treatments. What are the common ways that we get wrist fractures? This may involve a wrist brace or a cast for 2-6 weeks, minimizing activity that causes pain such a tight gripping or pushing, and anti-inflammatory medications such as ibuprofen. Give your body time to rest and recover after intense activity. 22 Female White 90 lbs 4 foot ten Inches tall I have bipolar disorder, taking prozac and lamictal Anyway, I sprained my wrist falling off my longboard about 6 weeks ago. Arthritis in the wrist follows three general patterns. It seems to be a commonly fractured area of all ages. Taking too much medication may also dull the pain to the point that your symptoms are masked. Anyway, I sprained my wrist falling off my longboard about 6 weeks ago. I went to express care and they took x rays of my wrist they said it was sprained and put me in a brace i think it is broke or fractured because it still hurts and i can kinda move my hand in the brace but it still hurts ? Tell them if that movement hurts or when it hurts most. Often, treatment can consist of applying ice, resting, and taking over-the-counter pain relief medications. Most home care treatment will aim to reduce symptoms of the injury until the ligament heals naturally. Turn on a heating pad or soak a towel in hot water. Is this still a sprain? Dr. Miller: How long before a wrist fracture heals typically? It may be difficult, but the best thing to do is rest and give your body the chance to heal on its own. No. In fact, the American Academy of Orthopaedic Surgeons recommend using the RICE method. Rest: Move your thumb as little as possible to keep the sprain from getting worse. This is risky because it allows you to use your wrist when you should be resting it, potentially making the injury worse. Now it only hurts on the joint/ligament beneath my thumb. And many of these fractures are able to be treated with conservative measures, such as casting or even splinting. Expert Answers: Wrist pain is often caused by sprains or fractures from sudden injuries. I tried catching myself with my hand and I think my wrist stretched too far forward. Carpal ligament injuries, pathomechanics, and classification. The doctors said it will pass and it isn't broken-just by looking at it. A jammed finger causes swelling, difficulty moving the finger, and pain. This information is provided as an educational service and is not intended to serve as medical advice. Wrist sprains are common injuries that are usually caused by falls or sports injuries. Your symptoms like pain and swelling should improve as soon as you start treatment. All Rights Reserved. [4] For the most benefit, alternate heat and ice on your wrists. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS Find an Orthopaedist program on this website. Use two hands to lift and hold heavier objects. Ligaments of the wrist are injured with a sprained wrist. and our I sprained my wrist 2 days ago and I took off the bandage today (48 hours later ) it still hurts ? Where is that? Keep your arm elevated and take over-the-counter anti-inflammatory medications like ibuprofen (Advil) or acetaminophen (Tylenol). There are a couple of other smaller bones in the wrist that also sometimes get broken, but they're a little bit less common. I think it's important to know that wrist fractures in general are very common as are wrist sprains. Most wrist sprains have a positive prognosis. Second, inflammatory diseases such as rheumatoid arthritis or lupus can cause wrist . Under certain weather conditions, such as during ice storms or after a snowfall, a wrist sprain is commonly caused by a fall in which a person lands on outstretched arm. There are eight (8) carpal bones in the wrist and these bones are arranged in two rows. You need to be evaluated with xrays, because several things could have happened. I tried catching myself with my hand and I think my wrist stretched too far forward. Duration of complaint 2 weeks Location Any existing relevant medical issues Current medications Include a photo if relevant Hi! If you have chronic pain, you may need surgery. Severe (grade 3) wrist sprains may need to be looked at by a hand surgeon. If pain and swelling persist for more than 48 hours, however, see a doctor. For athletes, sprains and other injuries to the wrist or hand account for 3% to 9% of all sports . In total, the wrist joint links fifteen (15) separate bones. I now almost have complete use of my wrist. blunt trauma from a fall, hit, or other force, a popping or tearing feeling inside the wrist. It definitely hurts and there will be prolonged pain and swelling. Some may heal with rest, while others may need treatment and/or be chronic issues that have the potential to cause long-term pain in the wrist. I landed on my hands while goalkeeping. What could be the issue. Can diet help improve depression symptoms? X-rays are taken and sure enough unfortunately they have a wrist fracture. They will also ask about how the injury . Its rare to need surgery for a sprained wrist. Most sprains are temporary injuries, and you should be able to return to all your usual activities as soon as your ligaments have healed. Ice: Fill a bag with ice and put it on the . Reddit and its partners use cookies and similar technologies to provide you with a better experience. But a sprain is still frustrating and painful. Surgery involves reconnecting the ligament to the bone or using a tendon graft to reconstruct the injured ligament. A sprain is typically caused by a traumatic injury to the wrist, such as a fall on an outstretched hand, but can also be caused by repetitive use of the wrist such as seen in athletes who play racket sports or people who place a lot of stress through the wrist joint (boxers, gymnasts, weightlifters). But wrist fractures you might go on for awhile with a swollen wrist and use it, not as much as you're used to. Pain and swelling can develop over several days and may last anywhere from a few days to six weeks. Is it swollen? Learn about sprained fingers, an injury that causes pain in one or more of the fingers. Never disregard or delay professional medical advice in person because of anything on HealthTap. Wrist jumped on with cleats. My 12 year old daughter hurt her wrist in gym class. When the cast comes off, it is very common to have significant weakness and stiffness. After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. Often, the cause of a sprain is a sudden twist, impact, or movement that overstretches or pushes the wrist in a direction that it does not typically go. Because immobilization may cause some stiffness in your wrist, your doctor may recommend some stretching exercises to help you regain full mobility. Sprains can range from a stretch or tiny tear in the fibers that make up the ligament to a complete tear through the ligament or through its attachment to the bone. I did not injure it, though it does seem to be swollen on the read more. Cleveland Clinic is a non-profit academic medical center. Dr. Miller: And how would you get that fracture? With fingerless design, suitable for most kind of hands,wrist bands have super elasticity and breathability that makes your fingers and hands more comfortable If your wrist starts to hurt or swell long after a break, see your doctor for an evaluation. Dont play sports or do any activity that can put more stress on your wrist. Or can these fractures be handled by a general practitioner? If you dont, you may prolong the discomfort and possibly worsen the injury. Should you ice and elevate the injury? If you are overly concerned, usually your body will tell you if things are getting better or not. http://blog.gameready.com/blog/4-things-not-to-do-when-you-have-a-sprained-wrist, durable medical equipment supplier in the US, Password must be longer than 6 characters, 4 Things NOT to Do When You Have a Sprained Wrist, The top reasons why you should wear a knee brace when biking, a complete list of injury treatments to work alongside bracing2. What you should do instead: Apply ice and elevate your wrist above the level of your heart. Over-the-counter pain medicine like NSAIDs or acetaminophen can relieve pain and reduce inflammation. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). 1998-2023 Mayo Foundation for Medical Education and Research. This can release some tension from the ligament and reduce pain in the wrist. , 19 Dec. 2018, www.emedicinehealth.com/sprained_wrist/article_em.htm#what_are_risk_factors_for_a_wrist_sprain. Dr. Tyser: I would and I think that's a good summary of the recommendations. Someone slamed a door on my wrist my wrist went back a little and doctors said its sprained been 2 weeks now still hurts bad and it pops bad? Although the ligament usually heals in 8 to 12 weeks, it can take from 6 to 12 months for a full recovery. Wrist sprains also occur during sports, such as skating, skateboarding, and skiing. A wrist sprain occurs when the strong ligaments that support the wrist stretch beyond their limits or tear. These symptoms include: bruising. But if the pain is not getting better and persists and the swelling gets worse, difficult use to the hand, etc., many times an X-ray is warranted to determine if it is a wrist fracture or not. The muscles and tendons will return to normal over a period of several weeks. I need more details to answer. Moving the fingers may help prevent them from becoming stiff. I sprained my wrist over a month ago, I have been using a wrist splint but it still hurts extremely bad. Heart failure: Could a low sodium diet sometimes do more harm than good? Tendinitis is the inflammation of a tendon caused by repetitive overuse or injury. Up-to-date information sent to your inbox. The length of the recovery process and your outcomes will depend on the severity of the sprain. However, there are some steps a person can take to reduce their risk of injury. RICE (rest, ice, compression, and elevation) treatment is recommended for mild sprains. Sprained wrists are injuries or tears to one or more ligaments in the wrist. Treatment typically involves resting the injured wrist and wearing a splint as needed until symptoms improve, which may take up to 6 weeks. By using our website, you consent to our use of cookies. Sprains can range in severity. Located out of the area? This is especially important if the injury causes persistent wrist pain. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. That is, could you ice it? For most people, a sprained wrist is both inconvenient and uncomfortable. Most wrist sprains are minor injuries after your wrist ligaments are stretched further than their limit. More severe sprains happen when you tear a ligament. Minor sprains can heal in as few as 2 weeks. Talk to a healthcare provider before taking pain relievers for more than 10 days in a row. The American Academy of Orthopaedic Surgeons grade sprains into three categories, ranging from mild to severe. In some individuals, the wrist will become swollen and tender with ecchymosis (bruising with blue-black discoloration). Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Is the ketogenic diet right for autoimmune conditions? Two weeks ago I had a cycling accident to which I fell off and knocked my on hand hard on the ground. The wrist may look like it's not straight. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. However, in many cases the wrist looks pretty normal, maybe a little bit swollen and it's not as clear. Many times the sequence of events is patients suspects they have a wrist fracture, they're evaluated in either an emergency room or urgent care center. I think ruling out a fracture is sometimes just as important as diagnosing one. You can usually treat a sprained wrist at home. It may not be possible to prevent all cases of sprained wrists. Dr. Miller: Do you have a wrist fracture and what do you do about that if you have one? For mild wrist sprain involving a stretched ligament, non-surgical treatment can be administered. A person will typically experience pain when they sprain their wrist.
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