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plus, its FUN! Take your bungee fitness to the next level and let's BUILD those muscles! Introduction Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. We offer a variety of classes, so there is something for everyone! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Ready to get started with your own Bungee Fit experience? What We Offer. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! See you in class! Yes. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! In this blog, you will find tons of tips on Bungee Fitness. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. . Bungee fitness is fun, a killer workout and I always want to come back for more. Pure Barre Classic is our original barre class. Aerial bungee fitness may be just what you are looking for! Tiene muy poco impacto en las articulaciones, pero es muy dinmico. See how a room full of exercisers can get a full-body workout, while suspended from the. Making Fitness Fun. The class size is not too big so you have the instructors to give you the help and attention needed. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. Perfect for all fitness levels. 1111 Godfrey Ave SW Grand Rapids MI . Grounded Aerial is a company that does many things. These long-lasting cords are a must for bungee fitness. They also offer private lessons and corporate teambuilding events. Fly Bungee offers elite training and professional, high-quality equipment. Subscribe to our mailing list! All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Jumpsport is definitely the place to go if you are looking for a high-energy workout! (Tip: Black clothing will hide sweat best.) Bungee fitness was developed in Thailand only five years ago. This depends largely on ones height and weight. Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. We provide extra foam padding for optimal comfort. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. 191 were here. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! We are excited to have you in class! CUSTOM EQUIPMENT. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Choose only one option! When friends heard my story and saw how much fun I was having, they wanted in. Bungee fitness is a motion based, resistance training program. Clases de Bungee Fitness, Bungee Dance y Danza Area. Bungee fitness combines a cardiovascular workout with resistance training. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Your weight must be between 90 250 lbs. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. I love this place!! If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Candace Williams. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Are you 65+ and thriving? We'll help you get a great workout and have fun at the same time. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Body weight and bungees to create resistance and flight! As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! No. Bring water and prepare to get sweaty! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Level II : You must complete the Level 1 class before moving into this class. 138. Yes. When friends heard my story and saw how much fun I was having, they wanted in. Low impact cardio based exercising via original rhythmic choreography to various music. . But for me, exercise was more than an activity and fitness more than a lifestyle. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Located in Raleigh, NC, learn more & signup today. Enjoy, Stay Fit & Stay Healthy! How to Burn Belly Fat Quickly and get Fit with these exercises? Next Show coming Spring 2023! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Please recommend a location for bungee jumping. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. There's a new exciting way of getting "Krazy Fit" in town. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! After completing her certification in Bungee Fitness, She started host classes to students of all levels. Bungee Workouts are the most fun way to defy gravity and get moving. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. 616-834-0915 zealaerialfitness@gmail.com. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Zeal will create the space you need to grow, please go! You must be at least 90lb and cannot be over 275lb. We then developed and perfected quality equipment and training certifications used by studios around the nation. Weve taken the Bungee 101 fundamental moves and leveled them up! Every bootcamp instructor has their own niche so each workout is never the same as the one before. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Mistakes have occurred with miscalculations and equipment errors. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! 20-Pack 10-in Bungee Cord. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Contact us today and we will help you get started! All ages and fitness levels-no pain on the joints! Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. This rope gives a harder, sharper bounce. Bungee Fitness is a class format that. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Do you want an immediate burn, without going through all 4 levels of bungee fitness? Studio Bungee recently featured on TLC program. Once you master this class, you will be ready to move on to our Level II. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! It has a super high fun-factor while enjoying an effective workout. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . CLICK TO LISTEN. No recent surgeries (last 3 months) and cannot be pregnant. Zeal specializes in pole, silk and hoop workouts. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Sling Bungee Fitness studio was born. Clients can expect to burn an average of 350-800 calories in one workout! Bungee Fitness Springs Into Plymouth. With a wide variety of group classes in multiple disciplines, members can meet their . Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Try our Bugee Swing class today. Bungee Fitness allows me to workout again while it being low impact on my joints. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact This is where all of our awesome guests begin and it is SO much fun!!! This is a low-impact, low-intensity bungee workout. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Model # 4022. We make it easy to get started with Bungee Fitness. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". In our bungee classes, out students will FLY! This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. This depends largely on one's height and . **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Trust me, this is not your typical (not-so-fun) introductory class. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Sling Bungee Fitness Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Participants between the ages of 16 and 18 years old must be accompanied by an adult. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! Plan on arriving 15 minutes early! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. All rights reserved This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. *Weight requirements are 90-260 pounds for bungee fitness classes*. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Rachel grew up dancing with Jaclyn from the age of two and you can . Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. In our bungee classes, out students will FLY! Our Bungee Fit Group Classes are Krazy Fun in every way! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. An . Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Each client is then privately weighed and each station is customized for each individual. Children under the ages of 12 will not be allowed inside the studio. The studio located at 5127 Allen Rd. 2 BUNGEE CLASSES THIS WEEK!! Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. I am proud to say, I have impacted thousands of lives through my coaching/studio! Even better, it's guaranteed to burn loads of calories. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Bungee Fitness. (248)398-0111. rojazzercise@att.net. For Additional Bungee Fitness pricing/packages/memberships, please visit our. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! This studio offers classes in bungee fitness, circus aerials, and acrobatics. YOU! Michigan has a variety of opportunities for the bungee jumping enthusiast. Phone: 316-665-7008 Aerial bungee fitness is a great way to get fit and have fun. attached to a bungee support system customized to their height and weight. Our Muscle Fit classes are designed to be a more traditional approach to working out. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Come to this class as many times as it takes to master these basic movements. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Students of all levels are welcome. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. How Alex Pereira Upset Israel Adesanya at U.F.C. As my diagnosis became my reality, it was crushing. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Bungee Level I(after you have attended Bungee Basics at least 1 time). We use cookies to analyze website traffic and optimize your website experience. With this class, your body and occasional weights is all you need to work up a sweat. Get Fit with Levitate Bungee Fitness Studio in Tulsa! You will want to wear tight leggings, high-impact sports bra, and good workout shoes! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Bungee fitness is fun all while getting a killer workout! This studio offers classes in aerial silks, aerial yoga, and aerial bungee. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Do I need to take a Level 1 Intro to Bungee Class? We know not everyone can't attend in studio classes but everyone needs FLEX in their life. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Classes will start on front point and then switch to back point. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Helping their clients get in better shape. Next on the list is The Gravity Room. This basics class is the place to start! You must be at least 90lb and cannot be over 275lb. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Great Canadian Bungee is located in Wakefield, Quebec. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. . Boomers it's time to get your bungee on!! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Low-Impact . Zeal Aerial Fitness. Our Level II is for those who have mastered Level I. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. Ready to launch a studio in your area? We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. You are only required to come to this class once before moving on to Bungee Level I. 29 were here. Experience bungee fitness at Aerial Arts of Rochester! It is all about bungee exercise and will have you coming back for more. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Subtropical Storm Nicole formed and approaching east coast of Florida. It is considered an extreme sport that provides an adrenaline-pumping rush. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. I am a mother of 3 awesome kids and always loved working out. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Then we have Booby & Bounce. Courtesy Zeal Aerial Fitness . (Inside the All Fit Collective) This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. You may not participate if you are under the influence of alcohol. The bungee dance fitness classes locations can help with all your needs. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) POWERED BY . Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Are there any restrictions? Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. I hope to make an impact on YOU too! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. . This class with build on your basics you learned in level I as you increase your skillsets. Note: Weight restrictions for bungee classes are 90-275lb. This class is to teach you the very basics of bungee. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Once you have it downloaded, follow the prompts to register. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Hi!! Sling Bungee offers elite training and professional, high-quality equipment. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Update: Still loving every class Ive taken here! You will also begin your strength training with weights at this level, to achieve a full-body workout. "Just know you brought something so incredible to my life. *This is where you start your bungee journey, all first-time guests must take this class*. Would you like more information about training or equipment? How to find bungee dance fitness classes near me. We introduce all members to this concept with a Level 1 class. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. They also offer birthday parties and other events. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. You will spend time getting comfortable in the harness and learning to trust the bungee. Ready to get in better shape but need a low impact workout? The studio located at 5127 Allen Rd., and provides a fun way to maximize . **We can book private "glow bungee" parties as well**. Its time to grab the weights and get to WORK! The bungee gives a different dimension to burpees, push-ups and jumps . The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Our goal is to provide low impact exercises for all fitness levels. After you have mastered this class, you will be ready for our Level III. Founder and Owner, Sling Bungee Fitness. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Learning a new skill is always such an intimidating and scary thing. REBOUNDis high-energy, high-cardio and pure FUN. Krazy Fit: *NEW* JumpFit & BungeeFit classes! We've got youe covered our app includes at home workouts! Hours. ! You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! There are moves designed for first-timers. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! We promise it will be the most fun you have ever had working out! Directions. The low-impact, high-intensity workout was exactly what I needed. Hours. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Grand Rapids, MI, 49503, United States. Where can i find a bungee fitness studio near me? Looking for a new and exciting way to get fit? Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. You will have fun and get your heart rate up at the same time. Once registered, you can see the current class schedule, all of the packages and more.
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